Amount of Fatty acids, total polyunsaturated in Pumpkin pie mix, canned

Vegetables and Vegetable Products

In 100 g (Grams) of Pumpkin pie mix, canned there is 0.007 g of Fatty acids, total polyunsaturated. Change amount

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Fatty acids, total polyunsaturated

Fatty acids, total polyunsaturated is a nutrient present in many other foods. The below table lists foods high in Fatty acids, total polyunsaturated other than Pumpkin pie mix, canned.

Oil, safflower, salad or cooking, linoleic, (over 70%) 74.623 g 74.62%
Oil, grapeseed 69.9 g 69.9%
Oil, flaxseed, cold pressed 67.849 g 67.85%
Oil, sunflower, linoleic, (approx. 65%) 65.7 g 65.7%
Oil, flaxseed, contains added sliced flaxseed 64.876 g 64.88%
Oil, walnut 63.3 g 63.3%
Oil, poppyseed 62.4 g 62.4%
Oil, wheat germ 61.7 g 61.7%
Oil, industrial, soy, low linolenic 58.932 g 58.93%
Oil, industrial, soy, refined, for woks and light frying 58.208 g 58.21%
Oil, soybean, salad or cooking 57.74 g 57.74%
Oil, vegetable, soybean, refined 57.333 g 57.33%
Salad dressing, mayonnaise, soybean and safflower oil, with salt 55 g 55%
Oil, corn, industrial and retail, all purpose salad or cooking 54.677 g 54.68%
Oil, cooking and salad, ENOVA, 80% diglycerides 53.37 g 53.37%
Oil, tomatoseed 53.1 g 53.1%
Oil, industrial, soy, ultra low linolenic 52.149 g 52.15%
Oil, cottonseed, salad or cooking 51.9 g 51.9%
Oil, soybean, salad or cooking, (partially hydrogenated) and cottonseed 48.1 g 48.1%
Nuts, walnuts, english 47.174 g 47.17%
Pumpkin pie mix, canned

Pumpkin pie mix, canned is a type of Vegetables and Vegetable Products. The most significant nutrients in Pumpkin pie mix, canned are listed below.

Water 71.49 g 71.49%
Energy (calorie) 104 kcal
Energy (joule) 435 kJ
Protein 1.09 g 1.09%
Total lipid (fat) 0.13 g 0.13%
Ash 0.91 g 0.91%
Carbohydrate, by difference 26.39 g 26.39%
Fiber, total dietary 8.3 g 8.3%
Calcium, Ca 37 mg 0.04%
Iron, Fe 1.06 mg
Magnesium, Mg 16 mg 0.02%
Phosphorus, P 45 mg 0.04%
Potassium, K 138 mg 0.14%
Sodium, Na 208 mg 0.21%
Zinc, Zn 0.27 mg
Copper, Cu 0.068 mg
Manganese, Mn 0.401 mg
Selenium, Se 1.1 µg
Vitamin C, total ascorbic acid 3.5 mg
Thiamin 0.016 mg

Nutrients in Pumpkin pie mix, canned